ARIES:
TAURUS:
Taurus is an earthy sign. It is ruled by planet Venus. Taureans are easy going people and have weakness for rich food. Yoga can help Taureans lose weight whether they are 15 or 50 years old. You should eat your meals slowly without gulping or swallowing.
RECOMMENDED FOOD : – A meal should contain a bowl of lentils, a plate of raw vegetable salad with lemon juice, fruits like apricots, oranges and grapes. If non-vegetarian you can have flavored/ garlic chicken.
FOODS TO BE AVOIDED : – Butter, Desi Ghee, fried potatoes and white bread is strict no-no.
GEMINI:
Gemini is an airy sign. It is ruled by planet Mercury. Gemini’s are bubbly like champagne. They love people and life. Morning walks or a game of softball in the park appeals to their sense of fun. Worries and restlessness is not good for their nervous system. Nervous disorders can affect their digestive system. Meditation and yoga not only helps to sooth frayed nerves but also helps to reduce/maintain weight.
RECOMMENDED FOODS : – Onions and garlic can be used freely in food. Boiled mashed potatoes with garlic and parsley, mushrooms and if non-vegetarian lean fish are good sources of protein and good for their nervous and body system.
FOODS TO BE AVOIDED : – Addictive and habit forming like drinking excess of tea, coffee and smoking is not good.
CANCER:
Cancer is a water sign. It is ruled by planet Moon. Cancerians usually are fascinated by water. Swimming is not only enjoyable but also a good body exercise. They love food, which often may cause obesity.
RECOMMENDED FOOD : – Baked vegetables, cottage cheese with chopped mint, cucumbers, finely chopped cabbage sprinkled with black pepper, roasted fish/chicken.
LEO:
Leo is a fiery sign. It is ruled by planet Sun. Leos should work out with heart strengthening aerobic exercises. They at times tend to overtax themselves with overwork. So exercise, eat, work and sleep should be the mantra to follow.
RECOMMENDED FOOD: Steam cooked rice especially unpolished brown rice, sea food, stir fried vegetables, spinach, yogurt with wheat germ and honey. Take surplus of fresh fruits like strawberries, oranges, avocado or kiwi.
FOODS TO BE AVOIDED: – Leos are prone to heart problems hence should avoid butter, ghee and red meat.
VIRGO: –
Virgo is an earthy sign. It is ruled by planet Mercury. Virgos are perfectionists and like to be done properly. They are born worriers. Basic stretching exercises will not only help lose weight but will also loosen tension. Good diet designed specially for skin or neurological problems will be beneficial.
RECOMMENDED FOOD: –Herbal tea, a boiled or poached egg with lots of green vegetables, sprouted beans sprinkled with black pepper and tangy spices, fruit or vegetable juice everyday. Pass up fried foods for baked foods.
FOODS TO BE AVOIDED: – cut back on your salt intake. Avoid or reduce the intake of alcoholic drinks.
LIBRA:
Libra is an airy sign. It is ruled by planet Venus. Librans make great sportsperson. Librans like to be graceful in everything they do hence running or jogging that will make them sweaty is not their idea of harmony. Ballet, dancing and exercising or swimming is something they can take up.
RECOMMENDED FOOD: – Spaghetti with green vegetables, cottage cheese flavored with exotic herbs, pumpkins, garlic chicken if non-vegetarian, curd with chopped bananas.
FOODS TO BE AVOIDED: – Sweets, chocolates and jams should be avoided. Finely chopped fresh fruits topped with jaggery can be a good substitute for dessert.
SCORPIO:
Scorpio is a water sign. It is ruled by planet Mars. Passionate Scorpios are easily bored by the routine hence they need to keep swapping fitness routine. Games, stretching exercises or aerobic exercises can be alternated to give benefit.
RECOMMENDED FOOD: – Baked vegetables with grilled cottage cheese, brown rice, oat bran cereal, soups, lettuce, cucumbers, coconut water is good for the body system.
FOODS TO BE AVOIDED: – Tinned canned or packed food should be avoided.
SAGITTARIUS:
Sagittarius is a fiery sign. It is ruled by planet Jupiter. Inquisitive sagittarians pile on weight on hips and thighs. Hence walking or step and slide exercises would help keep them toned.
RECOMMENDED FOOD : – Fresh vegetable or fruit juice, boiled egg with whole meal bread, kidney beans in light tomato gravy, bitter gourd, pumpkins, a plate of salad with lemon juice or French dressing, yogurt with lots of fresh fruits.
FOODS TO BE AVOIDED : – Cheese, nuts, red meat and sausages should be taken in very restricted quantities.
CAPRICORN:
AQUARIUS:
Aquarius is an airy sign. It is ruled by planet Saturn. Joining a health club or gym suits Aquarians. They will generally be the first ones to catch on to the latest fitness craze. They will give it a try at least once.
RECOMMENDED FOOD: skimmed milk, whole meal bread with lettuce, tomato, egg slices, mashed potatoes, fruit or vegetable salad, black grapes, apples, cherries, avocado will help to increase their energy level.
FOODS TO BE AVOIDED: Too much of salt, sugar and white flour; carbonated beverages such as ginger ale should be avoided.
Pisces is a watery sign. Dreamy pisceans like slow gentle movements of yoga or Chinese exercise that helps to revitalize the mind and the body.
RECOMMENDED FOOD: Cereals without refined sugar or preservatives, herbal tea, unsalted cheese, black pepper and mustard can be used in moderation, all green seasonal baked vegetables with garlic and parsley, roasted chicken or meat in small quantities, lemon and lime juice can be used freely.
FOODS TO BE AVOIDED: Carbonated drinks to avoid bloating. Fried food and rich gravies are strict no-no for dreamy Pisceans.
The sunny and outgoing Leo’s like to lead others in life. The fragrance of Sunflower and Marigold accentuates qualities and creativity.
Virgo’s are patient and reserved in all spheres of life. The fragrance of Lime and Lavender turn dreams into reality with the application of practicality and common sense.
1 If the there is a mole on the right temple of the forehead then the person leads happy and prosperous life.
2. If there is a mole in the center of the nose then the person is generally travel minded and in women it has been found that they have gynecological trouble during childbirth.
3. If there is a mole near the right nostril then the person is wealthy, happy and successful in life.
4. If there is a mole on the left side of the nostril then the person has to work hard to achieve success in life.
5. If there is mole on the upper lip then the person is very sensual and has great attraction for the opposite sex.
6. If there is mole on the lower lip then the person may have to face lots of hardships in life.
7. If there is mole on the right cheek then the person is wise and progresses in life using his intelligence.
8. If there is mole on the left cheek then the person may not be wealthy but will have happy domestic life.
9. If there is mole on the head then such people are very rich.
10. If there is mole in between the eyebrows then such persons have long life.
11. If there is mole on the neck then such person acquire wealth by their own efforts.
12. If there is mole on foot then the person may have to do lot travelling in life.
Copyright© 2009 Online College of Astrology, Palmistry & Numerology. All rights reserved.
| Archives |
| 1. Lose your weight Astrologically 2. Fragrances of Each Zodiac Sign 3. Moles |
|
|
|
You are visitor number
3211 since July 6, 2009 |
|||||||||||||||||||||||